Weigh In record (no journal entry) for 17 November 2022
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1680 kcal
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Fat: 57.60g | Prot: 48.23g | Carbs: 246.96g.
Breakfast: Sugar, Tesco Easy Peeler Satsuma, Crownfield Bixies with Semi-Skimmed Milk. Lunch: Tesco Finest Somerset Vintage Cheddar, Waitrose Love Life French Butter Croissants, Tesco Easy Peeler Satsuma, Tesco Blackcurrant Jam, Apples . Dinner: Garlic Bread, Pepperoni Pizza , Potato French Fries. Snacks/Other: Rowntree's Jelly Tots, Snickers Snickers Minis, Bananas . more...
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Losing 0.1 kg a Week
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aimee.ruth's Weight History
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