Weigh In record (no journal entry) for 17 November 2022
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110.9 kg
Lost so far: 44.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1832 kcal
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Fat: 95.90g | Prot: 84.48g | Carbs: 153.06g.
Breakfast: Kick Off Протеиновый Батончик, Sporty Light Protein Cookie Chocolate Hazelnut . Lunch: Сгущенка, Джюгас Сыр Пармезан, Сливочное Масло, FOODCODE Булочка Кукурузная. Dinner: Кофе Латте, Лаваш с Сыром, Азбука Вкуса Винегрет с Ароматным Маслом. Snacks/Other: Лаваш, Мегамарт Печенье Творожное с Повидлом, Джаз Арахис в Шоколаде. more...
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1048 kcal
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Exercise:
Breastfeeding - 1 hour, Massage - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours, Google Fit - 19 hours and 30 minutes. more...
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steady weight
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margodina914's Weight History
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