Weigh In record (no journal entry) for 17 November 2022
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1423 kcal
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Fat: 49.19g | Prot: 63.86g | Carbs: 186.26g.
Breakfast: Äggröra. Lunch: Star Nutrition Choco Brownie Bar. Dinner: Persimon, Hellmanns Real Mayonnaise, Potatis (med Skal, med Salt, Kokt), Garant Svarta Bönor Naturella, Persimon. Snacks/Other: Göteborgs Singoalla. more...
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Losing 4.2 kg a Week
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Lillgrisen82's Weight History
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