Weigh In record (no journal entry) for 17 November 2022
|
102.4 kg
Lost so far: 3.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1330 kcal
|
Fat: 28.95g | Prot: 60.33g | Carbs: 199.22g.
Breakfast: Cebule, Pomidory Koktajlowe, Jajecznica. Lunch: Hosomaki. Dinner: Zupa pomidorowa light. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|