Weigh In record (no journal entry) for 17 November 2022
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62.1 kg
Lost so far: 23.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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215 kcal
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Fat: 11.95g | Prot: 8.19g | Carbs: 21.19g.
Breakfast: Hortifruti Caqui, Qualitá Nozes sem Casca, Ovo Cozido. more...
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Gaining 4.9 kg a Week
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tayaqueira's Weight History
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