Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
milyaaaa
Journal
17 Nov 22
milyaaaa's Journal, 17 Nov 22
milyaaaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2022
66.9 kg
Lost so far:
8.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2022:
1551 kcal
Fat: 97.40g | Prot: 40.58g | Carbs: 132.73g.
Breakfast:
Чеснок, Творог 18%, Кукурузный Хлеб (Кукурузные Булочки) (из Сухой Смеси).
Lunch:
АТБ Апельсин, Своя Линия Мидии в Масле, Мидии.
Dinner:
Чизкейк.
Snacks/Other:
Valesto Налисники с Творогом и Изюмом, Сильпо Яблоко Гренни Смит.
more...
2188 kcal
Exercise:
Working - 1 hour, Sleeping - 7 hours and 30 minutes, Apple Health - 15 hours and 30 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
milyaaaa's Weight History
View Complete History