Weigh In record (no journal entry) for 16 November 2022
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127.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1899 kcal
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Fat: 54.90g | Prot: 89.13g | Carbs: 250.35g.
Breakfast: Pâturages Maasdam les Tranchettes, Café. Lunch: Huevo Duro, Saint Eloi Ratatouille, Arroz Blanco. Dinner: Weight Watchers Pavé de Colin, Arroz Blanco, Chucrut (Sólidos y Líquidos, Enlatados). Snacks/Other: Lindt Lindor Lait, Leader Price Pâte, Yumyum Nouilles Chinoises Saveur Poulet , Super U Jambon, Pan Blanco, Café Espresso. more...
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Gaining 0.3 kg a Week
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Andres_Rotttwheeler's Weight History
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