ta_logvinets's Journal, 14 Nov 22

ta_logvinets's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 November 2022

66.4 kg Lost so far: 0.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:

307 kcal

Fat: 15.37g | Prot: 12.33g | Carbs: 31.19g. Breakfast: Parmalat Безлактозное Молоко 1,8%, Кофе, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, ВкусВилл Авокадо Хаас, Жареное Яйцо, Monini Бальзамический Соус. more...

1626 kcal

Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ta_logvinets's Weight History

View Complete History

ta_logvinets's Journal, 14 Nov 22

Submit a Comment

ta_logvinets's Weight History