Weigh In record (no journal entry) for 17 November 2022
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124.8 kg
Lost so far: 5.3 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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614 kcal
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Fat: 9.73g | Prot: 70.14g | Carbs: 59.76g.
Breakfast: Ашан Фасоль Белая Сухая, Яйцо (Целое), Куриное Филе, Квашеная Капуста, Гречка. more...
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steady weight
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LiNewLife's Weight History
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