Weigh In record (no journal entry) for 17 November 2022
|
61.5 kg
Lost so far: 7.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2107 kcal
|
Fat: 114.00g | Prot: 107.00g | Carbs: 159.00g.
Breakfast: Макдоналдс Биг Тейсти, Макдоналдс Сырные Палочки 4 Сыра, Макдоналдс Нагетсы (6), Макдоналдс Цезарь Ролл. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|