Weigh In record (no journal entry) for 18 November 2022
|
47.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
308 kcal
|
Fat: 4.25g | Prot: 26.31g | Carbs: 39.51g.
Lunch: 豬里肉（柳肉，瘦肉）, 味全 光州韓式泡菜, 茭白, 白飯. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|