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Pregnant 12 weeks
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47.7 kg
Lost so far: 12.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1096 kcal
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Fat: 30.02g | Prot: 53.74g | Carbs: 165.95g.
Lunch: Jeruk, Jambu Air, Zee Strawberry Shake Milk, Greenfields Yogurt Plain No Sugar, Sunpride Banana, Stroberi, Mangga, Sawi Hijau, Bayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ayam Bakar (Kulit tidak Dimakan), Kecambah, Kacang Panjang Hijau, Bayam, Tempe, Sinti Bumbu Pecel. Snacks/Other: Jambu Air, Jeruk, Jambu Air, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Indomaret Kacang Almond, Keripik Pisang. more...
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Losing 0.5 kg a Week
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ten_peaches 🍑's Weight History
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