1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 18 Nov 22

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Weigh In record (no journal entry) for 18 November 2022

72.2 kg Lost so far: 7.6 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

819 kcal

Fat: 34.02g | Prot: 17.46g | Carbs: 114.09g. Breakfast: Essen Кукурустеры, Гречка Отварная, Гречневая Каша с Молоком, Кофе с Молоком и Сахаром, Кофе с Молоком. Lunch: Купи Чебурек, Слада Пирожное Заварное с Белковым Кремом, Кофе с Молоком. more...

2138 kcal

Exercise: Cooking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 18 Nov 22

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History