🥳🥳
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71.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1267 kcal
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Fat: 77.57g | Prot: 72.38g | Carbs: 64.34g.
Breakfast: Dulano Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Aldi Aardbeienjam, Aldi Brie, AH Bruin Frans Stokbrood. Dinner: Marne Honing Mosterd, Jumbo Bockworst. Snacks/Other: Ehrmann High Protein Chocolate Mousse , Cappuccino. more...
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Losing 0.8 kg a Week
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Gerrika G's Weight History
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