Weigh In record (no journal entry) for 18 November 2022
|
88 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
31 kcal
|
Fat: 0.34g | Prot: 1.50g | Carbs: 6.66g.
Lunch: Tomates Cereja. more...
|
Losing 25.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|