Weigh In record (no journal entry) for 18 November 2022
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65.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1206 kcal
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Fat: 36.25g | Prot: 67.81g | Carbs: 170.48g.
Breakfast: Huevo Cocido, D'Gari Gelatina Light, Papaya. Lunch: Cilantro, Tuny Atún en Agua, La Costeña Elote Dorado, Cebollas, Jitomate, Chayote, Coliflor, Brócoli, Café. Dinner: Hojuelas de Avena, Plátano, Semillas Secas de Chía, Semillas de Linaza, Semillas Secas de Sésamo Integrales, Ciruela Pasa. Snacks/Other: Cuetara Galletas Mexicanas, Guayaba, Pronto Gelatina Light, Manzanas Gala, Hojuelas de Avena. more...
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Gaining 0.1 kg a Week
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Alejandra.97's Weight History
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