Weigh In record (no journal entry) for 18 November 2022
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1048 kcal
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Fat: 41.42g | Prot: 33.39g | Carbs: 137.64g.
Breakfast: Unimarc Media Palta, Qualy Margarina, Ideal Pan Integral. Lunch: Acuenta Aceite Vegetal, Tomates, San Jose Atún Lomitos en Agua, Lechuga, Arroz Blanco. Dinner: McKay Criollitas, Danone Yogurt Griego Durazno, Costa Costanuss Almendras. Snacks/Other: Soprole Leche Entera, Mermelada, Marraqueta, Ambrosoli Old England Toffee (3). more...
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Losing 0.3 kg a Week
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marce.leivaar's Weight History
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