Weigh In record (no journal entry) for 19 November 2022
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63.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1055 kcal
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Fat: 42.74g | Prot: 30.14g | Carbs: 145.37g.
Breakfast: Nasi Pecel. more...
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Losing 1.9 kg a Week
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kayla afdilla's Weight History
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