Weigh In record (no journal entry) for 19 November 2022
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56.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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906 kcal
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Fat: 30.88g | Prot: 50.49g | Carbs: 106.50g.
Breakfast: Зебра Пирог, Чай. Lunch: Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке, Sen Soy Рисовая Лапша Fo-Kho , Куриные Грудки (Жареные). Dinner: Fix Price Hot Chocolate . more...
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steady weight
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Its.Lesia's Weight History
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