Weigh In record (no journal entry) for 18 November 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1216 kcal
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Fat: 64.78g | Prot: 54.48g | Carbs: 113.66g.
Breakfast: 奇亞籽豆漿優格, 全麥烤餅, 生活良好 深焙芝麻沙拉醬, 小黃瓜, 四季豆, 7-11 雞蛋沙拉, 中華 板豆腐, 番茄, Peeta TakeTake 美生菜, 黑橋牌 德國Q脆腸 (40克), 卜蜂 去骨雞腿肉, 苜蓿芽. Lunch: 意大利麵醬, 寶宏安柏 奶油乳酪, 芹菜, Ikea 雞肉丸, Hagormo 減醣螺旋麵. more...
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Gaining 2.8 kg a Week
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LoveGaGa's Weight History
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