Weigh In record (no journal entry) for 19 November 2022
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
281 kcal
|
Fat: 8.05g | Prot: 11.79g | Carbs: 40.03g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Кофе с Сахаром. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelone2018's Weight History
|