😱😵💫😔
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80 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1348 kcal
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Fat: 38.82g | Prot: 63.69g | Carbs: 145.13g.
Breakfast: Delhaize Appelsien, Everyday Magere Melk, Muesli. Lunch: Margarine, Boni Gruyère, Campina Room 4%, Ei, Liebig Bouillon Groenten Vetarm, Wortelen, Knoflook, Uien, Champignons, Val Dieu Kiphamburger. Dinner: Volkoren Brood, Delhaize Witte Wijnazijn , Olijfolie, Knoflook, Boni Tonijn in Eigen Nat, Puntpaprika. Snacks/Other: Witte Tafelwijn, Banaan, Water. more...
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Gaining 0.7 kg a Week
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dorine1968's Weight History
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