Weigh In record (no journal entry) for 19 November 2022
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1295 kcal
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Fat: 30.94g | Prot: 46.66g | Carbs: 206.44g.
Lunch: Meersalz, Milsani Butter , Pellkartoffeln, Beste Ernte Broccoli TK. Dinner: Marmorkuchen, Cocktailtomaten, Radieschen, Salatgurke, Edeka Eiweißbrot. Snacks/Other: Monster Energy the Doctor. more...
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Losing 0.4 kg a Week
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Annebaddemie's Weight History
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