Weigh In record (no journal entry) for 19 November 2022
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54 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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270 kcal
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Fat: 8.72g | Prot: 15.03g | Carbs: 36.45g.
Breakfast: Dori Amendoim Torrado e Salgado. Lunch: Banana Nanica, Brócolis Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Clara de Ovo. more...
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Losing 0.0 kg a Week
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deiachapeco2009's Weight History
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