Weigh In record (no journal entry) for 19 November 2022
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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794 kcal
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Fat: 49.35g | Prot: 62.92g | Carbs: 22.71g.
Breakfast: Crema de Leche, Café Instantáneo . Lunch: Pimiento Rojo, Pimientos Verdes, Cebollas, Zanahoria, Zapallo Hervido, Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
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Gaining 1.4 kg a Week
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Mauricio Hernán's Weight History
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