Weigh In record (no journal entry) for 19 November 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1324 kcal
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Fat: 96.95g | Prot: 70.99g | Carbs: 56.22g.
Breakfast: Королек, Натуральный Сыр, ნიკორა Сосиска, Ямуна Картофельный Крахмал , Пщеничные Отруби, Отруби, Жареное Яйцо, Вареное Яйцо. Dinner: Мацони Мацони , Вареное Яйцо, Свинина. Snacks/Other: Фундук, Фундук. more...
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Losing 0.9 kg a Week
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kadidina's Weight History
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