Weigh In record (no journal entry) for 19 November 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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3651 kcal
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Fat: 112.56g | Prot: 189.75g | Carbs: 441.75g.
Breakfast: Beurre d'Amande, Prozis Instant Oats, Van Houten L'original Cacao en Poudre, Regain Bio Toasts de Riz Soufflés aux Céréales, Auchan Fromage Blanc 0%, Pomme, Pâturages Yaourt Naturea, Lidl Peanut Butter Creamy, Monster Energy Ultra, Crownfield Golden Puffs. Lunch: Lindt Chocolat Noir Excellence 90%, Lidl Fruits Rouges Surgelés, Danone Cottage Cheese, Oeuf, Auchan P’Tits Triangles Fromage Fondu , Suzi Wan Sauce Piquante , Pomme de Terre, Maggi Arôme, Freshona Haricots Verts , Regalo Sauce Barbecue . Dinner: Amandes, Lidl Peanut Butter Creamy , Prozis Rice Porridge Instant Cookie , Auchan Fruits Rouges Surgelés , Freshona Haricots Verts Surgelé, Van Houten L'original Cacao en Poudre, Auchan Yaourt Nature (125g), Pâturages Fromage Blanc 0%, Oeuf, Crownfield Golden Puffs, Maggi Arôme, Courgette, Lindt Excellence 90%, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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