Weigh In record (no journal entry) for 20 November 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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943 kcal
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Fat: 44.34g | Prot: 51.88g | Carbs: 90.90g.
Breakfast: Яичный Белок. Lunch: Яблоки. Dinner: Сервелат, Швейцарский Сыр. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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kadidina's Weight History
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