Weigh In record (no journal entry) for 20 November 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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411 kcal
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Fat: 19.82g | Prot: 21.20g | Carbs: 36.78g.
Breakfast: Кофе, Овсяноблин с Сыром. more...
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Gaining 0.1 kg a Week
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natash2810's Weight History
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