Weigh In record (no journal entry) for 20 November 2022
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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620 kcal
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Fat: 25.09g | Prot: 36.62g | Carbs: 61.65g.
Breakfast: Kaffee. Lunch: Gut & Günstig Backofen Frites, Grüne Brechbohnen, Schweinelende (Filet, Nur mager). Dinner: Gut & Günstig Rahm-Spinat, Mühlenhof Wiener Würstchen, Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken. Snacks/Other: Birnen, Mangos, Wintertraum Vanille-Kipferl . more...
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Gaining 0.3 kg a Week
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Weihnachtsbaum1's Weight History
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