Weigh In record (no journal entry) for 20 November 2022
|
57.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
201 kcal
|
Fat: 5.80g | Prot: 7.69g | Carbs: 28.86g.
Breakfast: Schar Rice Cake, Hard-Boiled Egg , Lidl Organic Fairtrade Bananas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie.kk's Weight History
|