Weigh In record (no journal entry) for 20 November 2022
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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763 kcal
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Fat: 39.96g | Prot: 39.89g | Carbs: 59.43g.
Breakfast: Бахрушин Сало Копченое, Remia Чесночный Соус, Простые Пельмени. Lunch: Мясновъ Грудка Куриная Копченая, Приосколье Грудка Копченая, Хохланд Плавленый Сыр, Губернский Хлеб Хлеб Тостовый. more...
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Gaining 0.5 kg a Week
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Helen-2022's Weight History
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