Weigh In record (no journal entry) for 08 November 2014
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59.4 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1370 kcal
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Fat: 63.77g | Prot: 59.83g | Carbs: 89.43g.
Breakfast: Daily Gotas Endulzante, Lipton Yellow Label Tea, Huevo Revuelto, Marraqueta sin Miga. Lunch: Carne, Maggi Puré de Papas, Daily Gotas Endulzante, Lipton Yellow Label Tea. Dinner: Alto del Carmen Pisco, San Jorge Vienesa. Snacks/Other: Coca-Cola Coca-Cola Light, Pie de Limón. more...
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1712 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Housework - 1 hour, Sitting - 4 hours, Standing - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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ceciliactoro's Weight History
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