Weigh In record (no journal entry) for 21 November 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
887 kcal
|
Fat: 9.34g | Prot: 50.64g | Carbs: 146.11g.
Lunch: Puro Isopro Puro Isopro, Bread. Dinner: Bean Sprouts. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|