Weigh In record (no journal entry) for 21 November 2022
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59 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1193 kcal
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Fat: 42.42g | Prot: 47.77g | Carbs: 140.85g.
Breakfast: Holland Bakery Lemper Ayam, Telur Rebus. Lunch: Kerupuk Putih, Uleg Sambal Pedas, Soto Ayam, Nasi Putih. Snacks/Other: Aice Mochi Coklat, Mangga, Kue Nagasari. more...
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Losing 1.8 kg a Week
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BellaAnggra's Weight History
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