Weigh In record (no journal entry) for 19 November 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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505 kcal
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Fat: 8.36g | Prot: 15.96g | Carbs: 90.46g.
Breakfast: Варенье, Рогалики (Включая Лук, Мак, Кунжут), Кофе с Молоком, Обычные Блины, Сметана . more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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