Weigh In record (no journal entry) for 17 November 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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688 kcal
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Fat: 35.35g | Prot: 18.84g | Carbs: 73.12g.
Breakfast: Сметана , Обычные Блины, Кофе с Молоком и Сахаром, Самса с Курицей, Вода из под Крана. more...
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Gaining 2.1 kg a Week
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dina782004's Weight History
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