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👺👺
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1759 kcal
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Fat: 58.90g | Prot: 116.92g | Carbs: 185.24g.
Breakfast: Nestle Goodmix Crispy Cookie, Nestle Nuts Duo. Lunch: Venn's Йогурт Греческий 0,1%, Пикник Пикник Грецкий Орех, Ашан Творог Обезжиренный 0,5%. Dinner: Nordic Гречневые Хлопья, Куриное Филе. more...
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Losing 0.8 kg a Week
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