Nicci’'s Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022

51.7 kg Lost so far: 0.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

880 kcal

Fat: 20.29g | Prot: 31.51g | Carbs: 139.33g. Breakfast: Banana, Oatmeal. Lunch: Polarbröd Vetekaka, Pasta with Carbonara Sauce. more...

1650 kcal

Exercise: Race - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 4.9 kg a Week


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Nicci’'s Weight History