Weigh In record (no journal entry) for 20 June 2011
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108.4 kg
Lost so far: 16.8 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1285 kcal
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Fat: 36.70g | Prot: 56.52g | Carbs: 190.02g.
Breakfast: PHILADELPHIA CREAM CHEESE, BAGEL. Lunch: kraft american cheese, smart ones three cheese macaroni, SPICY BLACK BEAN. Snacks/Other: YORK PATTY, CARAMELLO. more...
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Gaining 1.1 kg a Week
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SKINNY THINKING's Weight History
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