florentin20's Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022
76.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:
2915 kcal Fat: 75.26g | Prot: 168.37g | Carbs: 363.79g.   Breakfast: Hollywood Chewing Gum sans Sucre , Van Houten L'original Cacao en Poudre, Auchan Fromage Blanc 0%, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Auchan Yaourt Nature (125g), Bjorg Amande à Tartiner, Kellogg's Smacks. Lunch: Oeuf, Auchan Petits Pois Carottes à l'étuvée Extra Fins, Auchan Salsifis , Delicato Pesto Rosso. Dinner: Freshona Haricots Verts , Auchan Yaourt Nature (125g), Maggi Arôme, Van Houten L'original Cacao en Poudre, Oeuf, Pomme, Lindt Chocolat Noir 85%, Auchan Fromage Blanc, Suzi Wan Sauce Piquante, Auchan P’Tits Triangles Fromage Fondu, Crownfield Golden Puffs, Golden Sun Riz Basmati. Snacks/Other: Lindt Chocolat Noir 85%, Auchan Yaourt Nature (125g), Van Houten L'original Cacao en Poudre, Pomme, Auchan Fromage Blanc 0%. more...
2474 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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florentin20's Weight History


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