Weigh In record (no journal entry) for 21 November 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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824 kcal
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Fat: 50.89g | Prot: 41.68g | Carbs: 48.60g.
Breakfast: Eggsellent Скрембл . Lunch: Кускус (Вареный), Шефмаркет Цыплёнок Чкмерули по-Грузински с Аджапсандали. Dinner: Рататуй, Азбука Вкуса Филе Индейки с Овощами по-Провансальски. more...
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Losing 1.8 kg a Week
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chereshnya23's Weight History
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