Weigh In record (no journal entry) for 21 November 2022
|
88.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
1479 kcal
|
Fat: 52.09g | Prot: 79.50g | Carbs: 167.66g.
Breakfast: Thé Vert, Jardin Bio Pur Beurre de Cacahuète, Jardin Bio Tartines Craquantes Sarrasin, Pago ACE, Tradilège Blanc Poulet Doré au Four. Lunch: Samia Bonbons Piquants, Pomme, Sojasun Dessert Noisettes Amandes, Barilla Tortiglioni Intégrale, Bjorg Galettes aux Céréales Lentilles et Curry, Carottes Cuites. Dinner: Lidl Chocolat Noir Bio 70%, Netto Munster, Sauce Sriracha, Blanc de Poulet, Vinaigre, Tomates. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleemoune's Weight History
|