Weigh In record (no journal entry) for 21 November 2022
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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224 kcal
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Fat: 3.00g | Prot: 30.31g | Carbs: 22.05g.
Breakfast: Maçãs Gala, Pura Vida Whey Isolado Baunilha, Barra de Proteina, Adaptogen Tasty Whey, Dux Whey Protein Concentrado (sem Sabor). more...
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Losing 0.8 kg a Week
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menina.fit's Weight History
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