Weigh In record (no journal entry) for 21 November 2022
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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941 kcal
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Fat: 36.75g | Prot: 36.37g | Carbs: 116.04g.
Breakfast: Melon, Nabati Wafer Krim Cokelat. Lunch: Ikan Tongkol Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Mangga, Roma Sari Gandum, Kue Bolu. more...
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Gaining 0.9 kg a Week
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Park kim byeol's Weight History
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