Weigh In record (no journal entry) for 15 November 2022
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88.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1354 kcal
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Fat: 97.63g | Prot: 107.87g | Carbs: 8.35g.
Breakfast: Té (Infusión). Lunch: Huevo, Paty Hamburguesa Clasica, Tomates. Dinner: Aceite de Oliva, Aceitunas Verdes, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Ajo, Pechuga de Pollo. Snacks/Other: Paladini Jamón Cocido. more...
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Gaining 0.4 kg a Week
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VaniFlor's Weight History
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