Weigh In record (no journal entry) for 21 November 2022
|
75 kg
Lost so far: 11.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
1337 kcal
|
Fat: 36.08g | Prot: 58.86g | Carbs: 196.78g.
Lunch: Tortillas de Maíz, KIR Jamón Virginia de Pavo, Lala Crema Reducida en Grasa, La Sierra Frijoles Bayos sin Grasa, Huevo Cocido, Chayote, Yemina Sopa de Coditos . Dinner: Nestlé La Lechera, McCormick Balance Conserva de Fresa, Miel, Pronto Hotcakes, Lala Leche 70% Más Proteína . Snacks/Other: Barcel Chip's Fuego. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItzyKutcher.'s Weight History
|