Weigh In record (no journal entry) for 21 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2306 kcal
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Fat: 65.11g | Prot: 118.31g | Carbs: 338.32g.
Breakfast: Sémola, Naranjas, Plátano, Costa Galletas de Vino. Lunch: San Jorge Chorizo, Porotos con Riendas. Dinner: Kraft Mayonesa Light, Cuisine & Co Lomitos de Atún en Agua, Zumo de Limón, Repollo, Arroz Blanco, Costa Galletas de Navidad, Brócoli. Snacks/Other: Wild Barra de Proteina, Naranjas, Nestlé Chocapic sin Azúcar Añadida, Colun Mi Yoghurt Batido Sabor Mora, Almendras. more...
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Gaining 0.1 kg a Week
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BastiánRC's Weight History
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