Weigh In record (no journal entry) for 21 November 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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4484 kcal
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Fat: 226.11g | Prot: 159.56g | Carbs: 409.01g.
Lunch: Milpa Real Totopos de Maiz, Starbucks Guacamole , McDonald's Papas Medianas, Bohemia Cerveza, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Caldo de Res. Dinner: Svetia Stevia, GNC Creatina Monohidratada, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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