Weigh In record (no journal entry) for 22 November 2022
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1094 kcal
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Fat: 56.88g | Prot: 52.40g | Carbs: 58.76g.
Lunch: 鬍鬚張 滷筍絲, 黑橋牌 火烤香腸, 米飯. Dinner: 麥當勞 (McDonald's) 麥脆雞腿(2塊). more...
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Gaining 0.7 kg a Week
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luuuyiii1's Weight History
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